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Power Yoga Collection: Strength and Flexibility
Model Number: 90-0017 (900017)
Availability: Usually ships within 14 days
Price as Configured: $0.00
Product Highlights
- Suggested prop: Quick-Dry Mat
Product Description
Power yoga is a contemporary version of Ashtanga yoga — a rigorous sequence of flowing, fast-moving poses. Power Yoga Collection with Rodney Yee includes two 20-minute workouts to improve physical performance and confidence, release tension and promote peace of mind. Power Yoga for Beginners: Strength builds stronger arms, chest and back. Power Yoga for Beginners: Flexibility improves coordination and flexibility. DVD includes bonus programming and instructor interview.
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