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GoFit - Core Performance Core Training for Soccer DVD
Instructional DVD details 81 cutting-edge exercise techniques with coaching keys, 72-page manual includes a 12-week daily prescription program.

GoFit - Core Performance Football DVD
This program will serve as the foundation to success in your high school, collegiate, or professional football career - Mark Verstegen, NFL Players Association Director of Performance The world-renowned Athletes Performance training system helps professional football players unlock their true physical potential while reducing the potential for injury. Now, for the first time ever, amateur athletes have access to many of the same training methods used by leading NFL...